Perfectly Roasted Brussels Sprouts with Balsamic Glaze

Recipe Introduction

Ever wondered how to bake brussel sprouts that actually taste amazing ? Honestly, I used to hate them. Like, really hate them.

Then I discovered this recipe, and now I’m a convert. It's one of those easy roasted vegetable recipes that will change your mind.

From Humble Sprout to Star of the Show

Balsamic Brussels Sprouts aren’t just a side; they are a flavour explosion. Originating in Belgium, brussel sprouts have been around for ages.

These balsamic brussel sprout recipes are super easy. It takes about 10 minutes to prep and 30 minutes to cook.

This recipe makes about 4 servings.

Why You'll Love This Recipe

These healthy brussel sprout recipes are packed with fibre and vitamins. Perfect for a Sunday roast or any weeknight dinner, really.

What makes these crispy roasted brussel sprouts special? The balsamic glaze turns them into a sweet and tangy treat, not your soggy nightmare.

Gathering Your Ingredients

Ready to give it a go? Grab 1.5 lbs of brussel sprouts, 2 tablespoons of olive oil, and a bit of salt and pepper.

You'll also need 2 tablespoons of balsamic vinegar and 1 tablespoon of maple syrup. Optional extras include some nuts for garnish and red pepper flakes for a kick.

Seriously, these best brussel sprout recipes will change your dinner game. These also are easy when you want to make the easy brussel sprout side dish .

Alright, let's talk about what you need to make the best brussel sprout recipes happen! Honestly, it's pretty straightforward. This is easy brussel sprout side dish territory.

Ingredients & Equipment

Main Ingredients for Balsamic Brussels Sprouts

To nail that crispy roasted brussel sprouts vibe, quality matters. Here's the shopping list:

• 1.5 lbs (680g) Brussels sprouts: Look for firm, bright green sprouts. Avoid any that are yellowing or have blemishes. Fresh is key! This is the backbone of healthy brussel sprout recipes
• 2 tablespoons (30ml) olive oil: Extra virgin is always a good shout for flavor.
• 1/2 teaspoon (2.5ml) kosher salt: Don't skimp on the salt. It brings out the flavor.
• 1/4 teaspoon (1.25ml) black pepper, freshly ground: Freshly ground makes a difference, trust me.
• 2 tablespoons (30ml) balsamic vinegar: The good stuff! It makes these Balsamic Brussel Sprout Recipes sing.
• 1 tablespoon (15ml) maple syrup (or honey): For a touch of sweetness. You can also use agave.
• Optional: 1/4 cup (30g) chopped walnuts or pecans, toasted. For that extra crunch!

Seasoning Notes for Roasted Vegetable Recipes

We want flavour bombs, not bland sprouts, right?

• Balsamic and maple syrup are a dream team. It's a flavour combination like strawberries and cream.
• Red pepper flakes add a cheeky kick. Go easy if you're spice shy!
• Don't have balsamic? A splash of apple cider vinegar works in a pinch.

Equipment Needed

No fancy gear required to how to bake brussel sprouts perfectly!.

• Large baking sheet (sheet pan). This is essential for Brussel Sprout Recipes Roasted .
• Large bowl. For tossing those beauties in seasoning.
• Whisk (for the glaze). A fork works fine if you don't have one.
• Parchment paper (optional). Makes cleanup a breeze.

Honestly, that's all you need! It's so simple, you can't mess it up. And trust me, even I've had my share of cooking disasters.

Now, get to roasting brussel sprouts with maple syrup !

Alright, let's talk sprouts, shall we? Not the sad, soggy kind your nan used to make. We're diving headfirst into how to bake brussel sprouts so good, you'll actually crave them.

I'm being totally serious. This isn't just a recipe; it's a transformation.

Prep Like a Pro for the Best Balsamic Brussels Sprouts

First things first, the mise en place . Translation? Get your stuff together. 1.5 lbs of fresh Brussels sprouts , trimmed and halved (or quartered if they are massive).

Two tablespoons of olive oil, half a teaspoon of kosher salt, and a quarter teaspoon of freshly ground black pepper.

I always use freshly ground. It makes a difference, trust me. Next up are two tablespoons of balsamic vinegar and one of maple syrup.

You can always add some red pepper flakes if you are brave. Safety? Don't cut yourself. That's pretty much it.

From Humble Sprout to Crispy Heaven

Here's how to bake brussel sprouts :

1. Blast that oven to 400° F ( 200° C) . Get it nice and hot!
2. Prep your Brussel sprouts like a boss. Trim, halve (or quarter), and get rid of any manky outer leaves.
3. Drizzle with two tablespoons of olive oil. Then season with salt and pepper.
4. Spread those little green balls of goodness on a baking sheet. Give them space, no overcrowding.
5. Roast for 25- 30 minutes , flipping halfway. You want them tender and browned, proper crispy roasted brussel sprouts!
6. Whisk together your balsamic vinegar and maple syrup.
7. Drizzle the glaze over the hot sprouts and toss.
8. If you are feeling fancy, sprinkle with toasted walnuts or pecans.

Expert Tips for the Best Brussel Sprout Recipes Balsamic

Don't overcrowd the pan. Seriously. Space is key. High heat is your friend here. It is crucial to achieve caramelization and crispiness.

Fresh sprouts are a must. Frozen ones just won't cut it. My nan always used fresh. The balsamic glaze is magic.

It turns these Balsamic Brussel Sprout Recipes into something special. Honestly? This recipe is one of the best easy brussel sprout side dish options you'll find.

If you are looking for healthy brussel sprout recipes , this is a great start!

Recipe Notes: Your Brussel Sprout Bible

Alright, you've got the recipe for the Best Brussel Sprout Recipes . But let's chat about how to really nail it.

Think of this as your cheat sheet to crispy roasted brussel sprouts perfection. Honestly, these tips are the difference between so-so sprouts and "Oh my gosh, these are amazing!" sprouts.

Trust me, I've been there, done that, roasted the sprout. Let's dive in!

Serving Suggestions: Making 'Em Look Fancy

Presentation matters, you know? Don't just dump those beautiful Balsamic Brussel Sprouts on a plate. Okay, you can , but why would you?

• Plating & Presentation: Arrange them artfully around your main course, like roasted chicken. A sprig of rosemary adds a classy touch. Maybe use a fancy serving dish for extra points.
• Complementary Sides: They go great with mashed potatoes. Seriously. Or, try serving them alongside some cranberry sauce. Sweet and savory magic! For drinks, a crisp white wine works wonders, or even a festive winter cocktail.

Storage Tips: Saving Some for Later

Let's be real, sometimes you make too much. Here's how to bake brussel sprouts so they keep, if you can resist eating them all.

• Refrigeration: Let them cool completely, then pop them in an airtight container. They'll keep in the fridge for up to three days. Honestly, they're best the first day, but leftovers are still yummy.
• Freezing (Not Recommended): Freezing cooked Brussels sprouts isn't ideal. They get a bit mushy. But, if you must, freeze them in a single layer on a baking sheet first, then transfer to a freezer bag.
• Reheating: The best way to reheat them is in a preheated oven at 350° F ( 175° C) for about 10 minutes, or until heated through. You could also try a skillet on the stovetop. If you must microwave it, do so in small bursts.

Variations: Get Creative With Your Sprouts

Wanna mix it up? I get it. Here are a couple of fun twists on these Balsamic Brussel Sprout Recipes .

• Dietary Adaptations: To make it vegan, just make sure you use maple syrup instead of honey in the balsamic glaze . Easy peasy!
• Seasonal Ingredient Swaps: In autumn, add roasted butternut squash cubes. Delish! In spring, some asparagus spears. Remember to adjust cooking times accordingly.

Nutrition Basics: They're Good For You, Too!

Okay, so they taste amazing. But did you know Brussels sprouts are actually good for you? They are a super food, you know?

• Simplified Nutrition: Think fiber, vitamins, and antioxidants. Each serving has about 200 calories.
• Key Health Benefits: These bad boys are great for your gut health. Plus, they boost your immune system. Honestly, you can feel good about eating these.

So there you have it. Everything you need to know to make the perfect Roasted Vegetable Recipes , or at least pretty darn good ones.

Go forth and conquer your Brussel Sprouts Recipes Roasted . I have faith in you!. Don't worry, it will be very Easy brussel sprout side dish .