Sausage Tomato Bean Traybake Cassoulets Easy Cousin

Recipe Introduction

Fancy a proper, hearty meal without all the fuss? Ever asked yourself, "What's for dinner?" Well, let me introduce you to my Sausage traybake recipe .

It’s like a warm hug on a plate.

Quick Hook

This Sausage and bean traybake delivers rustic charm and rich, tomatoey goodness. It's a one-pan wonder!

Brief Overview

This bake has roots in the classic French cassoulet. It's basically the Sausage cassoulet recipe simplified. It's proper easy and takes about an hour. This recipe serves 4 hungry people.

Main Benefits

Beans and veggies offer a nutritional boost. This is perfect for a family mid-week meal. Honestly, it's the ease and the flavour combo. This one pan sausage dinner is a winner!

Okay, right then, let's get this Sausage Traybake recipe sorted with some proper . Blimey, there's a lot of info here, but we'll nail it like a Great British Bake Off contestant.

Right, on to the ingredients!

The Star Attraction: Glorious Sausages

We're talking about 8 to 12 good quality pork or vegetarian sausages. Think of them sizzling away, surrounded by all those tasty veggies.

You know? It's like a Sunday roast, but without all the stress!

Veggies Galore

Roughly chop 2 red onions and 2 bell peppers. Get those 8 garlic cloves peeled. Don’t skimp! These add sweetness and depth.

We also add 8 sprigs of thyme. A little earthy aroma never hurts.

The Tomatoey Goodness

Grab 2 tins of chopped tomatoes and 2 tins of cannellini beans. Drain and rinse those beans. They add a lovely creaminess to the sauce.

This Sausage tomato bake is a true masterpiece.

We can make a Quick sausage traybake , too if you are in rush. We are nearly there! So this recipe is an Easy sausage traybake recipe and it would be a great Traybake sausage dinner .

And the Sausage traybake with vegetables is so delicious! Of course, you could use any Sausage bake ideas or vegetables.

It's such a Simple sausage traybake to cook. Get ready to dive into the full Sausage traybake with vegetables and Sausage bake ideas !

Ingredients & Equipment

Okay, right then, let's get this Sausage traybake recipe sorted with some proper . First, the bits and bobs you'll need.

Honestly, it's mostly stuff you probably already have lurking in the fridge and cupboards!

Main Ingredients

• 2 red onions, cut into wedges (about 300g / 10.5 oz )
• 2 bell peppers (any color!), cut into chunks (about 300g / 10.5 oz )
• 8 garlic cloves, peeled
• 8-12 sausages (good quality!), about 500-750g / 1.1 - 1.6 lbs
• 8 sprigs of fresh thyme
• 2 tablespoons olive oil ( 30ml )
• Salt and pepper, to taste
• 2 x 400g tins chopped tomatoes
• 2 x 400g tin cannellini beans, drained and rinsed

For the sausages, get something decent. You know? Those cheap ones that are mostly rusk and water just won't cut it in this sausage and bean traybake .

Think pork sausages or even veggie ones work well. Just make sure they've got some flavour!

Seasoning Notes

For this simple sausage traybake , thyme is key! It adds that lovely earthy aroma. If you haven't got fresh, use a teaspoon of dried Italian seasoning.

Salt and pepper are your friends. Be generous! A pinch of chilli flakes adds a nice kick if you like it spicy.

Try an easy one pan sausage dinner tonight. Blimey, there's a lot of info here, but we'll nail it like a Great British Bake Off contestant.

Don't forget flavour enhancers! A good sausage tomato bake is all about getting a punchy base.

Equipment Needed

• Large roasting tray (about 30x40cm / 12x16 inches )
• Large spoon or spatula

You really only need a big roasting tray to make this easy sausage traybake recipe . If you haven't got one that big, use two smaller ones.

The important thing is that the vegetables have room to roast and don't just steam. Think outside the box and come up with Sausage bake ideas tonight.

Why not throw it all in to one dish and make a Traybake sausage dinner .

There you have it all the bits and pieces for a smashing Sausage traybake with vegetables . It's a super Quick sausage traybake , kinda like a Sausage cassoulet recipe but way easier.

Okay, right then, let's get this Sausage traybake recipe sorted. You know, sometimes you just need something easy. Like really easy.

That's where this little beauty comes in. A simple sausage traybake is a lifesaver. Honestly, it's almost too good to be true!

Sausage Traybake Recipe: Making it Happen

This isn't your fancy pants, Michelin star stuff. This is real food, for real people. We're talking a proper one pan sausage dinner .

I reckon the best part is the minimal washing up. Blimey, there's a lot of info here, but we'll nail it like a Great British Bake Off contestant.

Prep Steps: Get Your Ducks in a Row

First up, get your mise en place sorted. Chop two red onions into wedges. Then, chop two bell peppers into chunks.

Get eight garlic cloves peeled. Remember to wash your veggies. Safety first. This helps you fly through the cooking later.

Okay, you got all that? Good.

step-by-step: The Actual Cooking

1. Heat your oven to 220° C ( 200° C fan) / Gas Mark 7 / 425° F . This is crucial, so get it right.
2. Chuck the onions, peppers, garlic, and 8-12 sausages into a roasting tray. Add eight sprigs of thyme.
3. Drizzle with two tablespoons of olive oil. Season generously with salt and pepper. Make sure everything is coated nicely.
4. Roast for 25 minutes . The sausages should start to brown nicely.
5. Take it out. Transfer the sausages to a plate. Add two tins of chopped tomatoes and two tins of drained cannellini beans. Stir.
6. Put the sausages back on top of the tomato and bean mix.
7. Roast for another 25 minutes . Until the sausages are cooked.
8. Serve hot.

Pro Tips: Level Up Your Traybake

For extra flavour, try browning the sausages in a pan before roasting. A quick sausage traybake bonus, it adds a ton to the final dish.

Also, don't overcrowd the pan! It'll steam instead of roast. Finally, this is a great dish to freeze. Just let it cool completely first.

A Sausage cassoulet recipe is a more complex version of this, so think of it like a beginner version that is a total crowd pleaser.

When thinking about Sausage bake ideas , this is often the first thing that pops to mind!

Right then, let's get this Sausage traybake recipe sorted with some proper tips and tricks. This bit's important. It's where we elevate this simple sausage traybake from "alright" to "oh my gosh, that's amazing".

We don't want a bland sausage bake ideas , do we? Blimey, there's a lot of info here, but we'll nail it like a Great British Bake Off contestant.

Recipe Notes

Plating and Presentation: Making it Look Decent

Honestly, even a sausage traybake with vegetables can look posh. Don't just chuck it on a plate! Spoon the sausage and bean traybake onto warmed plates.

Garnish with a sprinkle of fresh parsley for a pop of colour. A swirl of cream or yogurt? Why not! If you want to be fancy.

I always think a bit of greenery makes a massive difference. It's the little things, innit?

Serve it Right: Sides and Drinks

This easy sausage traybake recipe goes brilliantly with loads of stuff. Think creamy mash, fluffy rice, or even just a hunk of crusty bread for mopping up all the juices.

A One pan sausage dinner like this needs a good drink. A pint of proper ale works a treat, or a decent glass of red if you're feeling fancy.

Alternatively, a crisp cider.

Storage Secrets: Keeping It Fresh

This traybake sausage dinner is great for leftovers.

Fridge: Allow to cool completely before popping it into an airtight container. It'll keep in the fridge for up to 3 days . Honestly, it tastes even better the next day.

Freezer: Yep, you can freeze it! Again, cool it down first. Then portion it into freezer safe containers or bags. It'll be good for up to 2 months .

Don't forget to label it!

Reheating: To reheat, defrost thoroughly in the fridge overnight. Then, bung it in the oven at 180° C ( 160° C fan) / Gas Mark 4 / 350° F until piping hot.

Or microwave it if you're in a rush. Though it's always best to reheat in the oven when possible.

Variations: Getting Creative

Dietary Tweaks: Need a gluten-free version? Use gluten-free sausages. Want to cut the carbs? Swap the beans for more veggies like courgette or aubergine.

Seasonal Swaps: In autumn, chuck in some butternut squash chunks. In summer, add some fresh tomatoes and basil. This Sausage tomato bake will be really fresh.

Use what's in season for the best flavor!

Nutrition Nutshell: The Basics

This Sausage traybake recipe offers a balance of protein from the sausages, fibre from the beans, and vitamins from the vegetables.

It’s pretty filling too, keeping you going for ages. Okay, it's not exactly health food, but it's definitely a step up from a takeaway.

So there you have it! My top tips for the ultimate quick sausage traybake . Give it a go. Play around with the ingredients.

Have fun! I promise you’ll love it. I do suggest that you should try the Sausage cassoulet recipe as well.