Sheet Pan Salmon Supreme Potatoes Broccolini Lemon

Sheet Pan Salmon Potatoes Easiest Weeknight Dinner

By Mia WestlakeSeptember 9, 2025Updated: September 8, 2025

Table of Contents

Recipe Introduction

Quick Hook: Fancy a Dinner That's Both Delicious and Easy?

Honestly, who has time for complicated dinners these days? This Sheet Pan Salmon With Potatoes is your answer. It’s proper tasty, packed with flavour, and a doddle to clean up.

Think lemon herb deliciousness with perfectly roasted veggies.

Brief Overview: Simple, Satisfying, Salmon Delight

This Sheet Pan Salmon recipe brings together classic flavours. It is a super simple meal. It is ready in under 40 minutes.

Originating as a hassle free way to cook, it's a modern twist on a traditional fish and chips supper. It serves four hungry bellies.

Main Benefits: Healthy, Quick, and Absolutely Scrumptious

Salmon Potatoes are great for you! Salmon is full of healthy fats, whilst the potatoes and broccolini add vital nutrients.

This is the perfect weeknight meal. It's special because it's all cooked on one pan. Easy peasy lemon squeezy!

Ready to get stuck in? Let's talk ingredients!

Ingredients & Equipment for Stellar Sheet Pan Salmon With Potatoes

Right, let's talk ingredients. This easy sheet pan dinner relies on fresh, quality stuff. Don't skimp it makes a difference! Seriously, using nice ingredients is like going from watching telly in black and white to glorious technicolor.

Main Ingredients

1.5 lbs (680g) Yukon Gold potatoes, cut into 1 inch cubes. I find Yukon Golds roast up the best!
1.5 lbs (680g) broccolini, trimmed and cut into florets.
4 (6 oz/170g each) salmon fillets. Skin on or off is your choice. I usually go skin off.
3 tablespoons olive oil, extra virgin. The good stuff!
2 cloves garlic, minced.
1 lemon, zested and juiced. Essential for that lovely zing.
1 teaspoon dried oregano.
1/2 teaspoon dried thyme.
Salt and freshly ground black pepper, to taste. Don't be shy!

Quality indicators? Look for firm, vibrant salmon fillets. If it smells fishy, it's probably past its prime. I'd always suggest that you get the best quality.

The concept has many variations online but the main recipe should use quality salmon.

Seasoning Notes: Flavor Town, Population: You!

This dish is all about simple flavors working in harmony. The oregano and thyme are classic, but don't be afraid to experiment.

A little pinch of red pepper flakes adds a nice kick, a spicy kick if you will.

If you're out of oregano or thyme, Italian seasoning works a treat. Also, don't underestimate the power of a good pinch of sea salt.

Equipment Needed: Keep it Simple, Silly!

Large sheet pan (13x18 inch) . Non-stick is your friend, folks.
Parchment paper (optional). Makes cleanup a breeze. Honestly, just makes things easier.
Large mixing bowl.
Small bowl.

No fancy gadgets needed here. If you don't have parchment paper, just grease the pan well with olive oil. Using the right pan will make all the difference when trying to make Sheet Pan Salmon , so make sure you're using the right size.

Honestly, this healthy sheet pan salmon recipe is so straightforward, it's practically foolproof! It's the type of Salmon With Potatoes dish that just works.

You will love this for quick Salmon Dinner Ideas

Cooking Method: Sheet Pan Salmon With Potatoes Simplicity at its Finest!

Right, let's talk about my latest obsession: Sheet Pan Salmon With Potatoes . Honestly, this is a lifesaver on those nights when you just can't be bothered.

You know those evenings? No-fuss, minimal cleanup and absolutely delicious what’s not to love? We will also add Roasted Broccolini , because why not?.

Prep Steps: Get Your Ducks in a Row

First things first, mise en place , my friends! Chop your 1.5 lbs (680g) Yukon Gold potatoes into 1 inch cubes.

Trim the 1.5 lbs (680g) broccolini into florets. Grab those 4 (6 oz/170g each) salmon fillets . Minced garlic is essential! Get your lemon ready for zesting and juicing.

Safety reminder: watch your fingers when chopping!.

Time saving tip? Do all your chopping while the oven preheats.

step-by-step: Easy Peasy

Toss your potatoes with 1 tablespoon olive oil , salt and pepper.
Spread them on your sheet pan.
Bake at 400° F ( 200° C) for 15 minutes .
Whisk 2 tablespoons olive oil , garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper.
Add salmon and broccolini to the pan. Drizzle with the lemon garlic mixture.
Bake for another 5- 10 minutes , or until salmon reaches 145° F/ 63° C .
Rest for a few minutes before serving.

The visual cue for doneness? The salmon should flake easily with a fork. So easy right?.

Pro Tips: Level Up Your Salmon With Potatoes Game

One mistake to avoid? Overcrowding the pan. This steams the veggies and nobody wants that. Use two sheet pans if you need to.

Want a crispy crust on your salmon? Pat it dry with paper towels before seasoning. Honestly, it makes a huge difference.

make-ahead option? You can chop all your veggies and make the lemon garlic mixture a day in advance. Store them separately in the fridge, and you'll be ready to assemble your Easy Sheet Pan Dinner in a flash!.

Now, the end result? Lemon Herb Salmon and Potatoes perfection. This Healthy Sheet Pan Salmon Recipe is my go-to. I also found many Salmon Dinner Ideas online! I hope you enjoy it! This Sheet Pan Salmon recipe is the best!!

Recipe Notes for Your Sheet Pan Salmon Adventure

Right then, let's talk about some bits and bobs for nailing this Sheet Pan Salmon With Potatoes recipe. Honestly, this is so easy, it's practically foolproof, but a few pointers never hurt, eh? It is one of those Salmon Dinner Ideas that everyone loves.

Get Your Plating On: Serving Suggestions

Presentation matters, even on a weeknight! Pile the Sheet Pan Salmon , crispy Salmon Potatoes and bright green Roasted Broccolini on a plate.

A swirl of Greek yogurt mixed with dill adds a fancy touch. A wedge of lemon, always a winner! A nice crisp white wine? Oh my gosh, yes! Quinoa or couscous works brilliantly too, soaking up all those tasty pan juices.

Think about it: it is one of the simplest ways to prepare Salmon With Potatoes .

Keeping It Fresh: Storage Tips

Leftovers? Lucky you! Pop any leftover Sheet Pan Salmon With Potatoes into an airtight container. In the fridge, it's good for up to three days.

I reckon it's best enjoyed cold the next day, on a salad. Freezing this, I wouldn't. The potatoes can get a bit mushy.

Just being honest. Reheat it gently in the oven or microwave, but don't overdo it. Microwave for 2- 3 minutes until warmed through.

Mix It Up: Variations

Fancy a twist? Add a pinch of red pepper flakes for a bit of heat. You know? A Mediterranean vibe is brilliant too think rosemary and Kalamata olives.

For a Healthy Sheet Pan Salmon Recipe , swap the potatoes for cauliflower or Brussels sprouts. And, instead of broccolini, asparagus works a treat.

Just adjust the cooking time a bit. This is a great example of Easy Sheet Pan Dinner !

The Good Stuff: Nutrition Basics

Right, let's be real, Salmon is packed with good stuff. Omega-3s for the win! Potatoes give you energy, and broccolini brings the vitamins.

Roughly, you're looking at around 450 calories per serving. You get a decent 40g of protein, 25g of fat, and 20g of carbs.

This One Pan Salmon and Veggies meal is pretty darn good for you. I have made a version of Lemon Herb Salmon and Potatoes for my brother's birthday.

It's a simple recipe for Sheet Pan Salmon

So, there you have it! A few extra tips and tricks to make your Sheet Pan Salmon With Potatoes sing. Now get cooking and enjoy! You got this!

Frequently Asked Questions

How do I keep my potatoes from being soggy when making Sheet Pan Salmon With Potatoes?

Nobody wants soggy potatoes! The secret is to give them a head start. Roast the potatoes for about 15 minutes before adding the salmon and broccolini. This ensures they get nice and crispy. Also, make sure you're not overcrowding the pan, or they'll steam instead of roast.

Can I use frozen salmon for this Sheet Pan Salmon With Potatoes recipe?

You absolutely can! Just be sure to thaw the salmon completely before cooking. Pat it dry with paper towels to remove any excess moisture. This will help it get a nice sear in the oven, just like you'd expect from a Gordon Ramsay worthy dish.

Adjust the baking time accordingly, as frozen salmon might take a few extra minutes to cook through.

What other vegetables can I roast alongside the Sheet Pan Salmon With Potatoes?

The possibilities are endless! Asparagus, green beans, bell peppers, or even Brussels sprouts would be delicious additions. Hearty vegetables like cauliflower and carrots also work great, but be sure to add them with the potatoes at the beginning since they will take longer to cook.

Just consider the cooking times of the veggies you choose. You want them all to be perfectly roasted, not mushy!

How do I store leftovers from this Sheet Pan Salmon With Potatoes recipe?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, you can gently warm it in the oven at a low temperature or microwave it in short bursts to prevent the salmon from drying out.

If you're feeling fancy, flake the leftover salmon into a salad for lunch it's a great way to avoid food waste and enjoy another meal!

Is Sheet Pan Salmon With Potatoes healthy? What are the nutritional benefits?

Yes, it's a pretty healthy choice! Salmon is packed with Omega-3 fatty acids, protein, and essential nutrients. Potatoes provide carbohydrates and fiber, and broccolini is a great source of vitamins. It's a balanced meal that's both delicious and good for you - and the minimal cleanup is an added bonus!

My salmon always seems to overcook. How can I avoid that with this Sheet Pan Salmon With Potatoes dish?

Overcooked salmon is a tragedy! The key is to keep a close eye on it. Salmon is best when cooked to medium, which is slightly opaque in the center. Use a fork to gently check for flakiness - if it flakes easily, it's done! An internal temperature of 145°F (63°C) is the sweet spot.

Also, ensure your oven temperature is accurate. Investing in an oven thermometer is a good idea.