Speedy Chicken and Prawn Fried Rice Wok This Way

Speedy Chicken and prawn fried Wok This Way
By Olivia

Recipe Introduction

Quick Hook

Fancy ditching the Chinese takeout fakeaway tonight? I am going to show you how to make a very tasty Chicken and prawn fried rice .

It is way quicker and tastier than waiting for delivery! It is packed with flavour and is ready in minutes.

Brief Overview

Fried rice has been a staple across Asia for centuries. It's a great way to use leftover rice and ingredients.

This easy chicken and prawn fried rice recipe is super simple to whip up. It takes around 20 minutes and serves 4 people.

Main Benefits

This dish is a brilliant source of protein thanks to the chicken and prawns. This king prawn fried rice is perfect for a busy weeknight dinner.

What makes this recipe special is how fast and customizable it is.

Craving fried rice with chicken and seafood ? It's easier than you think. I've made this dish countless times, and I always adjust it based on what I have in the fridge.

Sometimes, I throw in some extra veggies.

Thinking about getting a seafood fried rice recipe ? You should give this one a go. It’s a top-notch choice for a complete and balanced meal.

You can also customize it based on dietary needs!

Are you looking for a good wok fried rice recipe ? This dish is great, especially when you are looking for a quick meal.

It's a quick fried rice recipe that gives you restaurant flavor without the restaurant wait time.

Let’s get started with the ingredients you need for this chicken fried rice dish. This chicken and shrimp fried rice is a winner! It is one of the best meals you can create in your kitchen!

Ingredients & Equipment

Let's talk about what you'll need to whip up this epic Chicken and prawn fried rice. This isn't rocket science, promise! You probably have half of it already.

Honestly, the magic is in the method, not some crazy hard-to-find ingredient.

Main Ingredients

Alright, here’s the shopping list. Get your pen ready!

  • Chicken Breast: 300g (10.5 oz) . Get good quality chicken. It will be better flavor. If the chicken looks pink, don't buy it. It should be a healthy, almost white color.
  • Cooked Rice: 500g (17.6 oz) . Day-old rice works best, but those microwave pouches are brilliant in a pinch. I always have some in the cupboard!
  • King Prawns (Shrimp): 300g (10.5 oz) pre-cooked. Fresh is lovely, but frozen and defrosted are totally fine. Make sure they are firm and smell "of the sea" and they can be a good value option if you are craving that seafood fried rice recipe .
  • Eggs: 2 large ones. Free range if you can. The taste makes a big difference.
  • Frozen Peas: 100g (3.5 oz) . Straight from the freezer to the wok!.
  • Spring Onions (Scallions): 2 , thinly sliced. These add a lovely freshness.

Seasoning Notes

Seasoning is where the magic happens! This is how to get that chinese takeout fakeaway flavor.

  • Soy Sauce: The backbone of flavor. Use about 2 tablespoons for marinating and seasoning.
  • Sesame Oil: Adds that nutty aroma. 2 tablespoons is perfect.
  • Spice it up: If you like heat, add a pinch of chili flakes. I really love it.

No sesame oil? Groundnut oil will do. No chili flakes? A dash of hot sauce works.

Equipment Needed

You don't need fancy gadgets for the quick fried rice recipe .

  • Wok (or large frying pan): Essential for that wok fried rice recipe vibe. A big frying pan will do in a pinch.
  • Large Mixing Bowl: For marinating the chicken.
  • Spatula or Wooden Spoon: To toss everything together.

Honestly, this easy chicken and prawn fried rice is so simple. You might even have everything already!. So, next time you're craving chicken and shrimp fried rice or some variation such as fried rice with chicken and seafood , skip the takeout menu and give this a go!.

Alright, let's talk about cooking methods, yeah? Specifically, we're diving into stir frying because, honestly, who doesn't love a good stir fry? Especially when you are craving a Chicken and prawn fried rice, you want it fast and tasty.

I mean this could be the perfect recipe for a chinese takeout fakeaway . Honestly, this is my go to when I want to trick myself I am having a king prawn fried rice !

Stir Frying Like a Boss

Stir frying: sounds simple, right? But a few tricks will have your wok fried rice recipe game on lock. Trust me. We will make the best Chicken and shrimp fried rice .

Prep Steps: Let's Get Organized

Essential mise en place is key, mate. Chop everything before you start cooking. Seriously. Get your chicken cubed. Veggies diced.

Sauce prepped. And don't forget the cooked rice! This will give you a easy chicken and prawn fried rice .

Time saving tip? Chop extra veggies one day and freeze them. BOOM! Stir fry ready at a moment's notice. Safety? Don't be a plonker. Mind the hot wok.

step-by-step: Stir Fry Magic

  1. Heat your wok until it's smoking hot —like, scary hot. Seriously.
  2. Add a splash of oil, then your chicken. Stir fry for about 2 minutes .
  3. Toss in your rice and stir it all together for another 2 minutes .
  4. Make a well in the middle, crack in your eggs, and let them sit for 45 seconds .
  5. Now, scramble those eggs into the rice.
  6. Add your prawns and peas. Fry for another 2 minutes until everything's hot.
  7. Stir in soy sauce and sesame oil. Serve it up!

Pro Tips: Chef Secrets

  • Hot wok, hot wok, hot wok! It is the only way to get a truly excellent shrimp fried rice . If the pan is not hot enough, you will never be able to perfect your Chicken fried rice .
  • Don't overcrowd the wok. It lowers the temp and steams your food, which sucks.
  • Fancy making it a fried rice with chicken and seafood ? Chuck in what is in the fridge!

If you do this properly, you can prepare a Quick fried rice recipe , and it will feel like you are eating something from your local chinese, but much healthier.

I hope that these tips are enough for your to dive into a great and tasty Seafood fried rice recipe . Let me know what you think!

Recipe Notes for the Best Chicken and Prawn Fried Rice

Alright, mate! Let's talk about making this chicken and prawn fried rice totally your own . This isn’t just any seafood fried rice recipe ; it's a canvas for your culinary creativity.

Honestly, even the simplest easy chicken and prawn fried rice recipe can be a total game changer with a few tweaks!

Serving Suggestions: Plating Like a Pro

Think about presentation, yeah? I reckon a proper bowl piled high with this wok fried rice recipe looks proper tasty.

Sprinkle some extra spring onions on top for that 'gram worthy finish. Complementary sides? A simple cucumber salad cuts through the richness nicely.

Also, a cold beer like a Peroni pairs brilliantly! It gives a nice refreshing kick.

Storage Tips: Keep It Fresh!

Got leftovers? No worries! Fridge is your friend. Pop your king prawn fried rice in an airtight container. It'll be good for up to three days.

Reheating? Blast it in the microwave or, better yet, stir fry it again in a pan for a few minutes. This time it should be perfect.

Freezing? It’s doable, but the rice might get a bit mushy. Honestly, I prefer making a fresh batch, but each to their own, eh?

Variations: Tweak It Your Way

Feeling adventurous? Swap out the prawns for extra chicken, or vice versa! Veggie fans can add more peas, carrots, or even broccoli.

For a dietary twist, try using cauliflower rice instead of regular rice to drop the carbs. Also, I've tried it with brown rice for a healthier twist! Works a treat.

This quick fried rice recipe is all about what you like.

Nutrition Basics: Goodness in a Bowl

Each serving of this chicken fried rice packs a punch of protein from the chicken and prawns. It's a decent source of carbs for energy.

Plus, you get a bit of vitamins from the peas and onions. Roughly, we're talking 426 calories, 35g protein, 13g fat, and 41g of carbs per serving.

Using low-sodium soy sauce to keep the sodium down is a good idea.

Right then! Give this Chinese takeout fakeaway recipe a go, tweak it to your tastes, and don't be afraid to experiment. I'm confident you'll nail it. Happy cooking, love!

Frequently Asked Questions

Can I prep the ingredients for this Chicken and Prawn Fried Rice ahead of time? I'm always rushing about like a blue arsed fly after work!

Absolutely! Chopping the chicken and measuring out your ingredients the night before can save you precious minutes. You can even marinate the chicken a day ahead for extra flavour, just like a proper Sunday roast prep. Store everything in airtight containers in the fridge until you're ready to wok and roll!

Is there a way to make this Chicken and Prawn Fried Rice healthier? I'm trying to watch my waistline, you know?

Of course! Swap white rice for brown rice or quinoa for added fibre. Use low-sodium soy sauce to reduce the salt content. You could also load up on extra veggies like broccoli or bell peppers - think of it as your five-a-day with a delicious twist!

How long does Chicken and Prawn Fried Rice last in the fridge? Asking for a friend... who might have overcooked again!

Like a good cup of tea, this dish is best enjoyed fresh. However, you can store leftover Chicken and Prawn Fried Rice in an airtight container in the fridge for up to 2 days. Ensure it's properly cooled before refrigerating, and reheat thoroughly until piping hot before serving to avoid any unwanted tummy rumbles.

Can I use frozen prawns instead of fresh in this Chicken and Prawn Fried Rice recipe? My local shop's a bit of a trek!

Definitely! Frozen prawns are a lifesaver for a quick and easy meal. Just make sure they're fully thawed and patted dry before adding them to the wok. Nobody wants soggy prawns ruining their fried rice, do they? Make sure they are properly cooked before serving!

What if I don't have a wok? Can I still make this Chicken and Prawn Fried Rice? I'm more of a "frying pan Fiona" than a "wok wizard"!

No worries at all! While a wok is ideal for achieving that authentic smoky flavour, a large, deep frying pan will work just fine. The key is to ensure the pan is hot enough to prevent the rice from steaming instead of frying. You might not get the exact same char, but it'll still taste blooming brilliant!

I'm allergic to shellfish. What's a good substitute for prawns in this Chicken and Prawn Fried recipe?

No problem! Tofu or extra chicken would be great substitutions. You could also use a plant based shrimp alternative if you want to maintain a similar flavour profile. Just make sure whatever you use is cooked through properly, just like the chicken!

Speedy Chicken And Prawn Fried Rice Wok This Way

Speedy Chicken and prawn fried Wok This Way Recipe Card
0.0 / 5 (0 Review)
Preparation time:10 Mins
Cooking time:10 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories426 kcal
Fat13g
Fiber0g

Recipe Info:

CategoryMain Course
CuisineChinese British Fusion

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