Ingredients:
- 1.5 lbs bone-in chicken thighs or breasts, skinless
- 6 cups low-sodium chicken broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 1 medium potato, peeled and cubed
- 1 bell pepper, chopped
- 1 cup corn kernels, fresh or frozen
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- ½ teaspoon black pepper
- 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
- 1 teaspoon allspice
- 1-2 Scotch bonnet peppers, whole
- Juice of 1 lime, about 2 tablespoons
Instructions:
- Prepare the ingredients: Dice the onion, mince the garlic, slice the carrots, cube the potato, and chop the bell pepper.
- Heat olive oil in a large pot over medium heat. Add onions and garlic, cooking until translucent, about 3-4 minutes.
- Add the chicken pieces to the pot and sauté until lightly browned, about 5-7 minutes.
- Stir in carrots, potato, bell pepper, salt, and pepper. Cook for an additional 2-3 minutes, stirring well.
- Add the chicken broth, thyme, allspice, corn, and Scotch bonnet peppers. Bring to a boil.
- Reduce heat to low and let simmer for 30 minutes, or until the chicken is fully cooked.
- Remove the Scotch bonnet peppers and stir in lime juice. Taste and adjust seasoning if necessary.
- Ladle into bowls, garnish with fresh herbs, and serve with lime wedges.