Ingredients:
- 1 Tbsp Olive Oil
- 1 medium Yellow Onion, diced
- 5 lbs Lean Ground Beef
- 1 large Red Bell Pepper, diced
- 3 cloves Garlic, minced
- 2 tsp Chilli Powder
- 1 tsp Ground Cumin
- 1/2 tsp Dried Oregano
- Salt and Black Pepper, to taste
- 1 cup Tinned Crushed Tomatoes
- 15 oz can Tinned Black Beans, drained and rinsed
- 1/2 cup Sweetcorn (Frozen or Tinned, drained)
- 1 cup Shredded Monterey Jack or Cheddar Cheese (for filling)
- 1/4 cup Unsalted Butter, melted and cooled
- 2 large Eggs, lightly beaten
- 1 cup Milk (Whole or Semi-Skimmed)
- 1 cup Yellow Cornmeal (medium grind)
- 3/4 cup All-Purpose Flour
- 2 Tbsp Granulated Sugar
- 1 Tbsp Baking Powder
- 1/2 tsp Salt (for topping)
- 1/2 cup Extra Shredded Cheese (for topping)
Instructions:
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch casserole dish.
- Cook the Filling: Heat the olive oil in a large frying pan over medium-high heat. Add the diced onion and red bell pepper. Cook until softened, about 5–7 minutes.
- Add the ground beef to the pan. Break it up and cook until fully browned. Drain off all excess fat.
- Season the Meat: Stir in the minced garlic, chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute until fragrant.
- Simmer: Pour in the crushed tomatoes, black beans, and sweetcorn. Bring to a simmer, then reduce heat and cook for 5 minutes to meld the flavors.
- Finish the Filling: Remove from heat. Stir in 1 cup of shredded cheese until just combined. Spread the finished beef filling evenly into the prepared casserole dish.
- Prepare the Cornbread Topping: In a medium bowl, whisk together the melted butter, eggs, and milk until smooth.
- In a separate, larger bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt, ensuring the dry ingredients are fully mixed.
- Mix Batter: Pour the wet ingredients into the dry ingredients. Stir gently with a rubber spatula just until barely combined. Do not overmix.
- Assemble and Bake: Carefully spoon the cornbread batter over the hot beef filling, spreading it gently to cover the surface. Sprinkle the remaining 1/2 cup of shredded cheese over the batter.
- Bake for 30–35 minutes, or until the cornbread is golden brown and cooked through.
- Rest: Remove from the oven and let the casserole rest for 5 minutes before slicing and serving.