Ingredients:

  • 4 (6 oz / 170g) boneless skinless chicken breasts
  • 1 tbsp (15ml) olive oil
  • ½ tsp (3g) salt
  • ½ tsp (1g) black pepper
  • ½ cup (50g) finely grated Parmesan cheese
  • 1 cup (60g) Panko breadcrumbs
  • 1 tsp (2g) garlic powder
  • ½ tsp (1g) smoked paprika
  • 3 tbsp (45g) mayonnaise
  • 1 tbsp (15ml) lemon juice
  • 3 tbsp (45ml) neutral oil

Instructions:

  1. Place the chicken breasts between two sheets of parchment paper and use a meat mallet to pound them to a uniform ½ inch (1.25cm) thickness.
  2. Brush the chicken lightly with olive oil and season both sides with salt and pepper.
  3. In a shallow bowl, whisk together the mayonnaise and lemon juice.
  4. In a second bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, and smoked paprika.
  5. Dip each chicken breast into the mayonnaise mixture, then press firmly into the Parmesan mixture to ensure the coating is packed tightly.
  6. Let the breaded chicken rest on a plate for 10 minutes to help the crust adhere.
  7. Heat 3 tbsp of neutral oil in a heavy-bottomed skillet over medium-high heat until it shimmers.
  8. Carefully lay the chicken in the pan and sear for 4-5 minutes per side until deep golden-brown and the internal temperature reaches 165°F (74°C).
  9. Transfer the chicken immediately to a wire cooling rack to maintain crispness.