Ingredients:
- 4 (6 oz / 170g) boneless skinless chicken breasts
- 1 tbsp (15ml) olive oil
- ½ tsp (3g) salt
- ½ tsp (1g) black pepper
- ½ cup (50g) finely grated Parmesan cheese
- 1 cup (60g) Panko breadcrumbs
- 1 tsp (2g) garlic powder
- ½ tsp (1g) smoked paprika
- 3 tbsp (45g) mayonnaise
- 1 tbsp (15ml) lemon juice
- 3 tbsp (45ml) neutral oil
Instructions:
- Place the chicken breasts between two sheets of parchment paper and use a meat mallet to pound them to a uniform ½ inch (1.25cm) thickness.
- Brush the chicken lightly with olive oil and season both sides with salt and pepper.
- In a shallow bowl, whisk together the mayonnaise and lemon juice.
- In a second bowl, combine the Parmesan cheese, panko breadcrumbs, garlic powder, and smoked paprika.
- Dip each chicken breast into the mayonnaise mixture, then press firmly into the Parmesan mixture to ensure the coating is packed tightly.
- Let the breaded chicken rest on a plate for 10 minutes to help the crust adhere.
- Heat 3 tbsp of neutral oil in a heavy-bottomed skillet over medium-high heat until it shimmers.
- Carefully lay the chicken in the pan and sear for 4-5 minutes per side until deep golden-brown and the internal temperature reaches 165°F (74°C).
- Transfer the chicken immediately to a wire cooling rack to maintain crispness.