Ingredients:

  • 4 cups warm water
  • 0.25 cup Kosher salt
  • 4 large boneless skinless chicken breasts (approx. 7 oz each)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon light brown sugar
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried oregano

Instructions:

  1. Dissolve the kosher salt in warm water in a large mixing bowl. Submerge the chicken breasts and let soak for 15–20 minutes. Preheat your oven to 400°F (200°C).
  2. Remove the chicken from the brine and rinse under cold water. Pat each breast extremely dry with paper towels. Place chicken under plastic wrap and gently pound with a meat mallet or heavy skillet until even in thickness.
  3. Brush both sides of the chicken with extra virgin olive oil. In a small bowl, combine smoked paprika, garlic powder, onion powder, brown sugar, black pepper, and oregano. Coat the chicken generously with the dry rub.
  4. Place the seasoned chicken on a rimmed baking sheet lined with parchment paper. Bake for 18–22 minutes, or until the internal temperature reaches 165°F (74°C). Allow meat to rest for 5 minutes before slicing.