Ingredients:
- 2 tablespoons olive oil (30 ml)
- 1 large onion, chopped (about 1 cup)
- 2 cloves garlic, minced
- 1 teaspoon ground cumin (5 ml)
- 1 teaspoon ground coriander (5 ml)
- ½ teaspoon smoked paprika (2.5 ml)
- ½ teaspoon turmeric (2.5 ml)
- ¼ teaspoon cayenne pepper (optional, for a bit of kick!) (1.25 ml)
- Two 15-ounce cans chickpeas, rinsed and drained (approximately 800g total)
- 1/2 cup vegetable broth (120 ml)
- 1 tablespoon lemon juice (15 ml)
- Salt and freshly ground black pepper to taste
- 1 medium sweet potato, peeled and diced (about 1 ½ cups)
- 1 red bell pepper, diced (about 1 cup)
- 1 zucchini, diced (about 1 ½ cups)
- 2 tablespoons olive oil (30 ml)
- Salt and freshly ground black pepper to taste
- ¼ cup tahini (60 ml)
- 2 tablespoons lemon juice (30 ml)
- 2 tablespoons water (30 ml)
- 1 clove garlic, minced
- Salt to taste
- 1 cup couscous (approximately 180g)
- 1 ½ cups vegetable broth or water (360 ml)
- Fresh cilantro or parsley, chopped (optional, for garnish)
- Pinch of red pepper flakes (optional)
Instructions:
- Preheat oven to 400°F (200°C). Toss sweet potato, bell pepper, and zucchini with olive oil, salt, and pepper. Spread in a single layer on the baking sheet.
- Roast for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
- Bring vegetable broth or water to a boil in a saucepan. Stir in couscous, remove from heat, cover, and let stand for 5 minutes, or until all liquid is absorbed. Fluff with a fork.
- While the vegetables are roasting and the couscous is cooking, heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic, cumin, coriander, paprika, turmeric, and cayenne pepper (if using). Cook for 1 minute, stirring constantly, until fragrant.
- Add chickpeas and vegetable broth to the skillet. Bring to a simmer and cook for 10 minutes, stirring occasionally, allowing the flavors to meld. Stir in lemon juice and season with salt and pepper to taste.
- In a small bowl, whisk together tahini, lemon juice, water, and minced garlic until smooth. Add a little more water if needed to reach desired consistency. Season with salt to taste.
- Divide couscous among bowls. Top with spiced chickpeas and roasted vegetables.
- Drizzle generously with lemon-tahini dressing. Garnish with fresh cilantro or parsley and a pinch of red pepper flakes (if desired).