Ingredients:
- 1 lb (450g) linguine or spaghetti
- 1 tbsp (15g) sea salt
- 3 tbsp (42g) extra virgin olive oil
- 6 cloves (18g) garlic, minced
- 1/2 tsp (2g) red pepper flakes
- 1 tbsp (15ml) fresh lemon juice
- 1 tsp (2g) lemon zest
- 1 lb (450g) lump crab meat, shredded
- 1/4 cup (15g) fresh Italian parsley, chopped
- 1/4 cup (25g) grated Parmesan cheese
Instructions:
- Bring a large pot of salted water to a rolling boil. Add the linguine and cook until al dente. Reserve 1 cup (240ml) of the starchy pasta water before draining.
- Heat olive oil in a large skillet over medium-low heat. Add minced garlic and red pepper flakes, sautéing for 60-90 seconds until fragrant and translucent.
- Stir in the lemon juice and lemon zest. Slowly pour in 1/2 cup (120ml) of the reserved pasta water, stirring constantly for 2 minutes to create an emulsion.
- Add shredded crab meat to the skillet and gently toss for 1-2 minutes until heated through.
- Add the cooked linguine to the skillet. Toss vigorously over medium heat for 60 seconds, adding more pasta water if needed. Stir in fresh parsley and Parmesan cheese before serving.