Ingredients:
- 1.5 kg bone-in, skin-on chicken thighs
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp coarse sea salt
- 500g sweet potatoes, peeled and cubed
- 300g Brussels sprouts, halved
- 2 sliced bell peppers
- 1 red onion
- 3 tbsp extra virgin olive oil
- 0.5 cup fresh parsley, chopped
- 1 lemon, zested and juiced
- 1 clove garlic, minced
Instructions:
- Preheat and Prep: Set your oven to 425°F. Note: High heat is non negotiable for crispy skin.
- Season the Meat: In a small bowl, mix the 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, and 1 tbsp coarse sea salt. Pat the chicken thighs bone dry with paper towels — moisture is the enemy of crunch.
- Rub and Rest: Massage the spice mix under and over the skin of the 1.5 kg chicken. Let it sit for 10 minutes while you prep the veg.
- Veggie Tumble: On a large sheet pan, toss the 500g cubed sweet potatoes, 300g halved Brussels sprouts, 2 sliced bell peppers, and 1 red onion with 3 tbsp extra virgin olive oil. Note: Use your hands to ensure every inch is coated.
- The Layout: Push the vegetables to the edges and place the chicken thighs in the center. Ensure the chicken skin is facing up and not covered by any veggies.
- The First Blast: Roast for 25 minutes until the sweet potatoes start to soften and the chicken skin turns golden.
- The Flip and Finish: Toss the veggies once to ensure even browning. Continue roasting for another 15 minutes until the chicken reaches an internal temperature of 165°F and the sprouts look charred and crispy.
- The Gremolata: While the pan rests, whisk together the 0.5 cup chopped parsley, lemon zest, lemon juice, and 1 minced garlic clove.
- The Resting Phase: Let the chicken rest on the pan for 5 minutes. Note: This allows juices to redistribute and drip down into the vegetables.
- The Assembly: Divide the roasted mix into four containers and top each with a generous spoonful of the fresh gremolata.