Ingredients:

  • 1 cup (240ml) Unsweetened Almond Milk
  • 1/2 cup (120g) Frozen Spinach
  • 1/2 cup (120g) Frozen Banana
  • 1/4 cup (60g) Greek Yogurt (plain, nonfat)
  • 1 tbsp (15ml) Chia Seeds
  • 1/4 tsp Vanilla Extract
  • 1 scoop (approx. 30g) Whey Protein Powder (vanilla or unflavored recommended)
  • 2 tbsp (30g) Hemp Seeds
  • 1 tbsp (15g) Almond Butter (or any nut butter)
  • 1/4 cup (60g) Cooked and cooled Quinoa
  • 2 tbsp (30g) Rolled Oats
  • 1/4 cup (60g) Silken Tofu (packed)
  • 2 tbsp (30g) Protein Granola
  • 1/4 cup (60g) Cottage Cheese
  • 1 tbsp (15g) Cacao Nibs
  • 1/4 cup (60g) Edamame (shelled)

Instructions:

  1. Add almond milk, spinach, banana, Greek yogurt, chia seeds, and vanilla extract to the blender.
  2. Choose your protein boosters and add them to the blender.
  3. Blend on high speed until completely smooth, scraping down the sides as needed. Add more almond milk if needed to reach desired consistency.
  4. Taste the smoothie and adjust sweetness or thickness as needed.
  5. Pour into a glass and enjoy immediately.