Mrs Miggins Almost Famous No Peek Chicken and Rice
Recipe Introduction
Quick Hook
Ever have one of those days where cooking feels like a mission impossible ? I get it! Let's talk about no peek chicken and rice .
It's proper easy, tastes amazing, and makes you think of nan's cooking. This chicken and rice casserole is total comfort food heaven.
Brief Overview
No peek chicken casserole is proper old school. Originating from home kitchens, this family friendly chicken casserole is a doddle to make.
Ready in under two hours, with minimal effort and creates six hearty servings.
Main Benefits
This recipe uses proper basic ingredients, but still feels like a treat. It is a creamy chicken and rice casserole that's rich in protein.
Perfect for a relaxed Sunday roast or a weeknight dinner. What makes it special? It's so simple, even I can't mess it up!
Right then, so what makes this dish so special? It's the sheer simplicity of it all.
The magic happens in the oven, while you put your feet up.
Ingredient Rundown
For the no peek chicken and rice , you'll need chicken breasts and long grain rice. Grab some cream of mushroom soup and a packet of dry onion soup mix.
Don't forget chicken broth and a knob of butter. Oh, and a sprinkle of parsley for garnish, if you're feeling fancy.
The Secret Weapon: No Peeking
Honestly, the hardest part of this easy chicken and rice bake is not peeking during the baking process. Seriously. It’s crucial.
So find something to distract you for an hour and a half.
My "No Peek" Story
I remember the first time I made this. I cheated. Oh my gosh, I opened the oven door early, the rice was proper crunchy! Lesson learned, the "no peek" rule is gospel.
This chicken with rice casserole is worth the wait, trust me.
So, I've tweaked the recipe over the years, adding my own little touches.
But the core remains: simple, comforting, and utterly delicious. You’ll proper love it!
Ingredients & Equipment for Proper Comfort
Right then, let's talk grub! Specifically, what you'll need to whip up this cracking No Peek Chicken and Rice wonder.
This is basically the easiest Chicken with Rice Casserole you'll ever make. I promise.
Main Ingredients for No Peek Chicken Casserole Recipes
- Chicken: 6 boneless, skinless chicken breasts (about 680g ). Honestly, fresh is best. You want that nice bounce when you poke it. No grey bits! If they're massive, slice them in half horizontally for even cooking.
- Rice: 1 ½ cups ( 300g ) long grain white rice, uncooked. Don't even think about using Uncle Ben's pre-cooked stuff! Proper rice is essential for this Easy Chicken and Rice Bake .
- Soup: 1 ( 10.75 ounce ) can condensed cream of mushroom soup ( 300g ). I know, I know, some people are snobby about canned soup. But trust me, it's the secret to this Creamy Chicken and Rice Casserole's easiness.
- Soup Mix: 1 ( 1 ounce ) package dry onion soup mix ( 28g ). Blimey, this stuff is salty. Seriously, be careful.
- Broth: 2 ½ cups ( 600ml ) chicken broth. Low-sodium is your mate here! You control the salt, not the packet.
- Butter: 2 tablespoons ( 28g ) butter, cut into small pats. Real butter, mind! Margarine just won't cut it.
Seasoning Notes: Easy Chicken and Rice Bake
Alright, let’s dive a bit deeper into the aromatic side of things.
- Salt & Pepper: Essential for any self respecting Family Friendly Chicken Casserole . Use 1 teaspoon salt and ½ teaspoon black pepper to season the chicken.
- Onion Soup Mix: This is where most of the flavour will come from.
- Flavour Boosters: A dash of garlic powder or paprika to spice things up, this Chicken And Rice Recipes No Soup wonder is really a canvas for your creativity. If you can't get hold of onion soup mix, a blend of dried minced onion, onion powder, and garlic powder will do the trick.
Equipment Needed: Perfect One-Pan Chicken and Rice Dinner
Keep it simple, yeah?
- Baking Dish: 9x13 inch ( 23x33cm ). Glass or ceramic is ideal.
- Measuring cups and spoons: Obvious, really.
- Foil: A big sheet to cover the dish TIGHT. This is key for the "no peek" bit.
- A bowl (optional): To mix the soup and broth. Honestly, I usually just chuck it all in the dish. But if you're feeling fancy...
That’s it! Easy peasy. Remember, the key to this No Peek Chicken Casserole is patience and no peeking! So, get your oven on, grab your ingredients, and let’s get cooking! This is going to be absolutely fantastic Chicken and Rice with Cream of Mushroom Soup .
Cooking Method: The No Peek Chicken and Rice Way!
Alright, gather 'round, 'cause we're diving into a proper easy dinner. We're talking no peek chicken and rice , the kind of chicken with rice casserole that basically cooks itself.
Honestly , this is the easy chicken and rice bake you need in your life.
It’s like a magic trick in the oven, resulting in a classic savory flavor profile with a creamy, comforting texture, You know? Mrs. Miggins (RIP) would be proud.
Prep Steps: Getting Your Ducks in a Row
First, the mise en place . Lay out your 680g of chicken breasts, rice, and soup. It makes everything smoother. Grab your 23x33cm baking dish! Season those chicken breasts with 6g salt and 3g pepper.
Don't be shy !
Safety first! Make sure those chicken breasts are fully defrosted. Nobody wants a dodgy tummy.
step-by-step: No Peeking Allowed!
- Preheat: Whack the oven on to 175° C ( 350° F) .
- Rice Base: Chuck your 300g uncooked rice into the bottom of your dish.
- Chicken Time: Arrange those seasoned chicken breasts nicely over the rice.
- Soup Sauce: Mix your 300g cream of mushroom soup with 600ml chicken broth and pour evenly. For a creamy chicken and rice casserole , this step is key!
- Onion Magic: Sprinkle the 28g dry onion soup mix on top. This gives it a lovely oomph. This one-pan chicken and rice dinner is almost complete!
- Butter Love: Dot 28g butter over the whole shebang.
- Cover & Bake: Cover tightly with foil. Bake for 1 hour 30 minutes . This is the no peek rule!
- Rest: Take it out and let it sit, covered, for 10 minutes.
Pro Tips: Elevating Your No Peek Game
The most important thing: don't peek ! Honestly, just don't do it . It messes with the rice.
Worried about salt? Use low-sodium broth, as the onion soup mix is already salty enough. No peek chicken casserole recipes are simple, and often require adjustments to taste.
If you need to prep ahead, assemble the no peek chicken casserole up to step 6 and keep it in the fridge.
Add an extra 15 minutes of baking time, just to be safe. For a family friendly chicken casserole , this is a great time saver.
Serve with broccoli and you've got a great meal to enjoy. For those looking for chicken and rice recipes no soup , consider searching for variations.
Recipe Notes for Mrs. Miggins' (Almost) Famous No Peek Chicken and Rice
Right, so you're gonna whip up this no peek chicken and rice , eh? Here's the lowdown on making it extra special.
These are a few things I've learned over the years making my version of No Peek Chicken Casserole .
Plating Power: Ace Presentation
Honestly, this is homey food, not haute cuisine. But a little effort goes a long way! Chop some fresh parsley over it and a big dollop of natural yoghurt.
If you're feeling fancy, a sprinkle of paprika adds a nice colour! Remember to put a bit on your plate first before handing it out!
What to Serve on the Side
Simple is key. Think steamed greens broccoli or green beans are spot on. A fresh side salad with a zingy vinaigrette cuts through the richness nicely.
And don't forget some crusty bread for mopping up that delish sauce. Chicken With Rice Casserole always goes down well with a simple side.
Storage Sorted: Keeping it Fresh
Right, let's talk leftovers! Once cooled, get your no peek chicken casserole recipes stored in an airtight container in the fridge.
It'll be good for up to 3 days. This easy chicken and rice bake is perfect for meal prepping, too.
Fancy freezing? No probs. Portion it out into freezer safe containers. It'll keep for up to 2 months. Thaw it completely in the fridge before reheating.
To reheat, just pop it in the oven at 350° F ( 175° C) until warmed through, or microwave in short bursts, stirring occasionally.
Make sure that it's piping hot before you tuck in!
Swaps and Changes: Making it Yours
Fancy a change? Use cream of celery soup instead of mushroom. It gives a subtly different vibe. For a bit of zing, chuck in a pinch of red pepper flakes.
Watching the carbs? No worries. Swap the rice for cauliflower rice and reduce the soup mix. You won't even notice the difference.
Honestly! If you are looking for chicken and rice recipes no soup , you can always experiment with using a homemade cream sauce instead.
I'm always looking for ways to make the recipe more adaptable and versatile!
Numbers Game: Nutrients De-Mystified
Okay, so roughly, each serving of this family friendly chicken casserole packs about 350 calories. Loads of protein (around 35g), some fat (15g-ish), and carbs (25g-ish).
It's not gonna win any health awards, but it's filling and comforting. It's a good source of protein, which is important for muscle health.
Just keep an eye on the sodium, especially if you use regular broth and soup mix. Choosing a low-sodium option helps a lot! Many home cooks love creamy chicken and rice casserole , and it's a great way to get a balanced meal on the table.
Honestly, this recipe is your blank canvas. Tweak it, twist it, and make it your own. You got this! Give this one-pan chicken and rice dinner a go, and enjoy it!.
Frequently Asked Questions
Help! My rice is still crunchy after the specified baking time. What did I do wrong?
Ah, that's a bummer! The most likely culprit is peeking. Lifting the foil releases steam, which is essential for cooking the rice. Make sure your oven temperature is accurate, and double check that the foil is sealed tightly around the dish.
If it's still not quite done, add ¼ cup more chicken broth, reseal, and bake for another 15-20 minutes, but remember - no peeking unless absolutely necessary!
Can I make this "no peek chicken and rice" ahead of time?
You can prep it in advance, but don't bake it until you're ready to serve. Assemble the casserole as instructed, cover it tightly with foil, and store it in the fridge for up to 24 hours. When ready to bake, add about 15 minutes to the cooking time to account for the cold ingredients.
Remember though, baking it immediately after prep will yield the best texture.
Is there a good way to make no peek chicken and rice healthier? It seems pretty rich.
Absolutely! Opt for low-sodium chicken broth and cream of mushroom soup. You can also use brown rice instead of white, though this will increase the cooking time (expect an extra 30-45 minutes; check for doneness).
Consider using leaner chicken, like chicken tenders, and don't be afraid to load up on the veggies on the side!
Can I use cream of anything else besides mushroom soup? I'm not a fan of mushrooms!
Definitely! Cream of celery or cream of chicken soup work great as substitutes. They'll give you a similar creamy texture but with a slightly different flavor profile. If you're feeling adventurous, cream of broccoli soup can also be a delicious option, especially if you add some extra chopped broccoli to the dish!
How do I store leftover no peek chicken and rice, and how long will it last?
Leftovers can be stored in an airtight container in the fridge for up to 3-4 days. Reheat in the microwave or oven until heated through. If reheating in the oven, add a splash of chicken broth to prevent it from drying out. Just remember to use your best judgement regarding storage times. If in doubt, throw it out!
My family loves extra flavor. Can I add any herbs or spices to my "no peek chicken and rice"?
You bet! A sprinkle of dried thyme, rosemary, or Italian seasoning would be lovely. Garlic powder or onion powder can also enhance the savory flavor. For a bit of heat, add a pinch of red pepper flakes. Feel free to experiment Mrs. Miggins wouldn't mind a bit of tweaking to make it your own!
Mrs Miggins Almost Famous No Peek Chicken And Ri
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 |
|---|---|
| Fat | 15g |
| Fiber | 1g |
