Speedy Chicken Broccoli Stirfry Ready in a Flash

Q: I don't have all the vegetables listed. What are some good substitutions for this easy chicken recipe?

No worries! Stir-fries are very flexible. If you don't have broccoli, cauliflower, snap peas, or green beans are excellent substitutes. Bell peppers can be swapped with carrots, zucchini, or even mushrooms. The key is to choose vegetables that cook at a similar rate to maintain a good overall texture.

Q: Can I freeze this Speedy Chicken & Broccoli Stir-Fry for later?

While technically you *can* freeze it, the texture of the broccoli and the sauce may change upon thawing. Broccoli tends to get quite soft after freezing. For the best results, I recommend cooking it fresh. If you absolutely need to freeze it, let it cool completely, store it in an airtight container or freezer bag, and use it within 1-2 months. Thaw it overnight in the refrigerator before reheating.

Easy Chicken Dinners Ready in Try My Speedy StirFry

By Jordan KimSeptember 5, 2025Updated: September 4, 2025

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4.00 (1 Ratings)

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Recipe Introduction

Craving Chicken? Easy Chicken Dinners Ready In a Flash!

Ever stare into the fridge wondering what to cook? Honestly, I've been there! This recipe for quick chicken stir fry is your answer.

It's a savoury, slightly sweet sensation. Think of tender chicken and crisp broccoli coated in a flavourful sauce.

This ain't some fancy, restaurant style meal. It’s a proper, comforting, easy weeknight chicken dinners sort of deal. Its' got that feel of chicken and broccoli recipe that you love.

We’re talking about getting deliciousness on the table, pronto.

Stir Fry Origins and Benefits

Stir fries, as a cooking method, have been around for centuries in Chinese cuisine. It’s a fast, healthy way to cook.

This stir fry recipe easy version is ready in just 35 minutes! That makes it great for a busy weeknight.

It feeds about four hungry souls.

This recipe is a nutritional powerhouse. Chicken gives you lean protein. Broccoli is packed with vitamins and fibre. The whole shebang is a healthier alternative to ordering takeout.

Plus, it's a winner if you're looking for 30 minute chicken dinner recipes .

Why This Recipe Is A Game Changer

This fast chicken recipes is special because of its simplicity and speed. This ain't a meal that's going to spend hours in the oven.

It is your answer when you need some solid chicken dinner ideas for tonight . Plus, you can easily adapt it to your tastes.

Wanna kick it up a notch? Add some more chili flakes. Sorted!

This is not your average easy chicken breast recipes quick . It's a one-pan wonder, meaning fewer dishes. I swear, cleaning up is a breeze.

Think of this as the one pan chicken dinners solution you've been waiting for. Plus, it's a healthy chicken stir fry recipe , packed with goodness.

So ditch the boring chicken recipes and give this a go!.

Next, let's dive into the ingredients you will need!.

Ingredients & Equipment: Let's Get Started!

Speedy Chicken Broccoli Stirfry Ready in a Flash presentation

So, you're craving some easy chicken dinners ready in like, yesterday? I feel you! And for a quick chicken stir fry , there's nothing easier than this Chicken & Broccoli Stir Fry.

Honestly, it's one of my go-to easy weeknight chicken dinners . It's basically a cheat code for a healthy and tasty meal.

Main Players

Chicken: You'll need 1.5 lbs (680g) of boneless, skinless chicken breasts. Make sure your chicken is nice and pink. Not grey or slimy, alright? Cut it into 1 inch cubes .
Broccoli: Grab one large head of broccoli. Look for tightly closed florets. You'll need to cut it into florets.
Soy Sauce: 1 tbsp (15 ml) for the chicken marinade and 2 tbsp (30 ml) for the stir fry sauce. Low sodium is the way to go, trust me.
Cornstarch: 1 tbsp (15 ml) . This helps the chicken get nice and crispy and also thickens the sauce.
Sesame Oil: 1 tsp (5 ml) for the chicken and 1 tsp (5 ml) for the sauce. Sesame oil is potent stuff!
Ginger (Ground): ½ tsp (2.5ml) .

Seasoning Secrets

This is where the magic happens! For that stir fry recipe easy is, we're not skimping on flavour.

The Base: Soy sauce, honey, and rice vinegar. It’s the perfect sweet, savoury, and tangy combo.
Aromatics: Garlic and ginger! Fresh is best, but I've used the jarred stuff in a pinch. You'll need about 2 cloves of minced garlic and 1 inch of minced ginger.
Heat (Optional): Red pepper flakes! If you're not into spice, skip it.
Garnish: Sesame seeds add a nice nutty crunch. Totally optional.

Gear Up

Don’t stress; you probably have everything already for the healthy chicken stir fry recipe .

Wok or Large Skillet: This is essential for getting that perfect stir fry. If you don't have a wok, a large, deep skillet will do the trick.
Cutting Board & Knife: Obvious, right?
Measuring Cups & Spoons: Get your measurements spot on, and you'll be golden.

Cooking Method: Stir Frying Like a Pro

So, you want easy chicken dinners ready in a flash? Then get ready to stir fry recipe easy ! Stir frying is your new best friend.

Honestly, it's my go-to for quick chicken stir fry and those crazy weeknights. I remember one time I was so hungry and tired.

This saved me! It's perfect for easy weeknight chicken dinners .

Prep Steps: Your Secret Weapon

Essential mise en place is key. Chop everything before you even turn on the hob. Chicken first! Then garlic, ginger, bell pepper and broccoli.

For time saving, I often chop the broccoli ahead of time and store it in the fridge. Safety first! Watch those fingers.

step-by-step: Stir Fry Domination

Combine chicken, soy sauce, cornstarch, ginger, and sesame oil. Mix well.
Heat vegetable oil in a wok over medium high heat.
Stir fry chicken until browned, around 5- 7 minutes . Set aside.
Sauté garlic and ginger for 30 seconds . Add veggies. Stir fry for 3- 5 minutes .
Whisk broth, soy sauce, honey, vinegar, sesame oil, and red pepper flakes.
Pour sauce over veggies and simmer for 2- 3 minutes until thick.
Add chicken back and cook for 1- 2 minutes to heat through.
Garnish and serve!

Pro Tips: Level Up Your Stir Fry Game

Don't overcrowd the pan! This is a massive mistake. It steams the chicken instead of searing it, and no one wants that! The perfect stir fry should be a fast chicken recipes .

If you marinate the chicken beforehand, it will boost the flavour!

If I know I'm going to be short on time, I make the sauce ahead. It is such a time saver! This helps to have 30 minute chicken dinner recipes .

This makes planning chicken dinner ideas for tonight easy peasy!. Also, it helps to achieve healthy chicken stir fry recipe .

If you don't have chicken you can follow a chicken and broccoli recipe with Tofu. You can make easy chicken breast recipes quick ! This stir fry can be considered as one pan chicken dinners .

Recipe Notes: Nailing Your Speedy Chicken & Broccoli Stir Fry

Alright, so you're ready to rock this quick chicken stir fry . Awesome! Before you dive in, let's chat about a few things that'll take your easy weeknight chicken dinners to the next level.

Trust me, these little nuggets of wisdom can make all the difference. I promise, even on the busiest nights, these easy chicken dinners ready in a flash!

Plating Like a Pro & Perfect Pairings

Forget boring dinners! Presentation matters, even on a Tuesday night. Pile your stir fry high on a bed of fluffy rice.

A sprinkle of extra sesame seeds? Oh my gosh, yes! A few slivers of green onion? Absolutely! For drinks, a crisp, cold lager complements the savoury flavours.

A light, fruity white wine works wonders too. Honestly, this chicken and broccoli recipe is so versatile.

Storage Secrets: Making the Most of Leftovers

Got leftovers? Lucky you! This stir fry recipe easy reheats like a dream. Pop it in an airtight container and it'll happily chill in the fridge for up to three days .

Reheat in the microwave or in a pan on the hob. Job done! Don’t recommend freezing this one, though the broccoli can get a bit mushy.

No one wants mushy broccoli, right?

Variations: Your Stir Fry, Your Way

Feeling adventurous? Let's tweak things! If you are looking for healthy chicken stir fry recipe and avoid gluten, simply use tamari instead of soy sauce.

For a seasonal twist, try swapping the broccoli for asparagus in the spring. You could also add some butternut squash in the autumn.

Honestly, go wild! If you are after 30 minute chicken dinner recipes this is a solid base for endless adaptations.

Nutrition Nuggets: Fueling Your Body

This dish is packed with protein from the chicken and vitamins from the broccoli. It's a win-win! You are after fast chicken recipes , or maybe you were thinking " chicken dinner ideas for tonight "? It's reasonably low in carbs, especially if you go easy on the rice.

And with the healthy fats from sesame oil, it's a genuinely balanced meal. Of course, the exact nutritional values will depend on your ingredients and portion sizes.

These easy chicken breast recipes quick are really adaptable, aren't they?

Right then, you’re all set to create some culinary magic with this one pan chicken dinners . So, get in the kitchen, have fun, and don’t be afraid to experiment.

You’ve totally got this! I'm pretty confident that the quick chicken stir fry will hit the spot!

Quick Chicken StirFry The Secret To Weeknight Wins

Frequently Asked Questions

Is this Speedy Chicken & Broccoli Stir Fry really one of those easy chicken dinners ready in under an hour?

Absolutely! This recipe is designed for speed and convenience. From prep to plate, you're looking at around 35 minutes, making it perfect for those hectic weeknights when you need a quick and delicious meal. It's faster than ordering a takeaway and way healthier bonus!

Can I make this stir fry ahead of time? Will the chicken get rubbery?

You can definitely prep the ingredients ahead of time! Chop the vegetables and marinate the chicken earlier in the day to save time later. However, for the best texture, it's best to cook the stir fry fresh.

While the flavours will still be great the next day, the broccoli may lose some of its crispness, and the chicken texture can change slightly. Ensure you store any leftovers in an airtight container in the fridge and consume within 2-3 days.

I’m trying to watch my salt intake. Any tips for a lower sodium version of these easy chicken dinners ready in a flash?

Great question! Using low-sodium soy sauce is the biggest and easiest win. You can also reduce the amount of soy sauce called for in the recipe by a tablespoon or two. Flavour wise, a squeeze of fresh lemon or lime juice will add brightness and help compensate for the reduced salt.

You can also experiment with adding extra herbs and spices like garlic powder, onion powder, or smoked paprika to enhance the flavour without adding sodium.

I don't have all the vegetables listed. What are some good substitutions for this easy chicken recipe?

No worries! Stir fries are very flexible. If you don't have broccoli, cauliflower, snap peas, or green beans are excellent substitutes. Bell peppers can be swapped with carrots, zucchini, or even mushrooms. The key is to choose vegetables that cook at a similar rate to maintain a good overall texture.

My family loves a bit of spice! How can I make this stir fry a little more fiery?

Spice it up, buttercup! The easiest way is to increase the amount of red pepper flakes. You could also add a drizzle of your favorite hot sauce (Sriracha or a chili garlic sauce would work brilliantly) to the sauce. For an extra kick, consider using a chili infused oil to stir fry the chicken and vegetables.

Can I freeze this Speedy Chicken & Broccoli Stir Fry for later?

While technically you can freeze it, the texture of the broccoli and the sauce may change upon thawing. Broccoli tends to get quite soft after freezing. For the best results, I recommend cooking it fresh.

If you absolutely need to freeze it, let it cool completely, store it in an airtight container or freezer bag, and use it within 1-2 months. Thaw it overnight in the refrigerator before reheating.

Speedy Chicken Broccoli Stirfry Ready In A Flash

Easy Chicken Dinners Ready in Try My Speedy StirFry Recipe Card

0.0 / 5 (0 Review)

Preparation time:10 Mins

Cooking time:25 Mins

Servings:4 servings

Instructions:

In a bowl, combine the cubed chicken with soy sauce, cornstarch, ginger and sesame oil. Mix well to coat.
Chop the garlic and ginger. Slice the bell pepper. Cut the broccoli into florets.
Heat the vegetable oil in a large wok or skillet over medium high heat. Add the chicken and stir fry until cooked through and lightly browned, about 5-7 minutes. Remove chicken from the wok and set aside.
Add the minced garlic and ginger to the wok and stir fry for about 30 seconds until fragrant. Add the sliced bell pepper and broccoli florets and stir fry for 3-5 minutes, or until the broccoli is crisp tender.
In a small bowl, whisk together the chicken broth, soy sauce, honey, rice vinegar, remaining sesame oil, and red pepper flakes (if using).
Pour the sauce over the vegetables in the wok. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened slightly.
Return the cooked chicken to the wok and stir to combine with the sauce and vegetables. Cook for another 1-2 minutes, until everything is heated through.
Garnish with sesame seeds (if using) and serve immediately.