The Perfect Panseared Salmon with Lemondill Sauce

Recipe Introduction

Quick Hook

Fancy cooking like a top chef? Let's talk salmon. Honestly, finding the best way to make salmon can feel overwhelming. But, get ready for crispy skin and a flavour explosion.

Brief Overview

Salmon's a winner globally, from fancy restaurants to your kitchen table. This easy baked salmon recipe is a snap to make, from start to finish in around 25 minutes.

This recipe serves 2, making it perfect for a date night in or a quick quick salmon dinner .

Main Benefits

Craving something both delicious and good for you? Salmon is packed with omega-3s. This healthy salmon recipe is perfect for a midweek meal.

What makes it special? That restaurant style taste without the restaurant price tag.

Crispy Skin Secrets

Okay, so what is the deal with cooking the perfect salmon? Let me share my experience. Years ago, my salmon was always a disaster.

It was either dry, or soggy, or both. But then I learned the secret is all about that crispy skin.

I'll teach you restaurant style salmon at home .

Garlic Butter Salmon Dreams

You know, the recipe for a garlic butter salmon is a game changer. The aroma alone is enough to make anyone hungry.

The garlic infused butter salmon melts into the fish, creating a flavour that is just divine.

How to Nail Pan Seared Salmon Recipe

The key to a great pan seared salmon recipe is simple. Hot pan, dry fish, and don't move it too soon.

Seriously, that last one is critical . A hot pan makes all the difference. Patting the fish dry is your secret weapon for achieving truly crispy skin.

I prefer using a stainless steel pan to achieve a better sear.

Lemon Dill Salmon Delight

Let's talk about the sauce. That lemon dill salmon sauce is bright, fresh, and balances the richness of the fish.

Don't be afraid to adjust the lemon to your taste. Serve it over your salmon fillet!

Level Up Your Salmon Game: Ingredients & Equipment

Alright, so you wanna know the best way to make salmon , huh? Honestly, for that restaurant quality flavour, pan-searing is the way to go.

Don't worry, it is easier than it sounds. Let's gather our bits and pieces first!

Main Ingredients: The Salmon Stars

Okay, let's get real. Good ingredients mean a good dinner. For two servings of this amazing Pan Seared Salmon Recipe , you'll need:

• Two salmon fillets, 6-8 oz each ( 170-225g ). Skin on, please!
• One tablespoon olive oil ( 15 ml ).
• Half a teaspoon kosher salt ( 2.5 ml ).
• Quarter teaspoon black pepper ( 1.25 ml ).

For that zingy Lemon Dill sauce?

• Two tablespoons unsalted butter ( 30g ). I always use proper butter; it makes a difference.
• Two cloves garlic, minced.
• Quarter cup dry white wine ( 60 ml ). Sauvignon Blanc works wonders.
• Quarter cup chicken broth ( 60 ml ).
• Two tablespoons lemon juice, freshly squeezed.
• Two tablespoons fresh dill, chopped. Don't skimp, fresh is everything .
• One tablespoon heavy cream ( 15 ml ) optional, but adds a richness that is absolutely banging.
• Salt and pepper to taste, obviously.

When you're picking your salmon, look for fillets that are bright in colour and firm to the touch. No fishy smells, okay? I once bought some Salmon Fillet Recipes quality, and it stank ! It went straight in the bin, honestly.

Seasoning Secrets: Flavour Town, Population: YOU!

Okay, so Garlic Butter Salmon is a classic for a reason. That combo of salty, garlicky goodness is heaven, right? Don't be afraid to experiment.

Red pepper flakes add a kick. Also, swap dill with parsley, chives, or tarragon.

Equipment: Keep it Simple, Stupid!

No need for fancy stuff! All you need for this Quick Salmon Dinner :

• One 12 inch non-stick or stainless steel skillet. Seriously, non-stick makes life easier for this Easy Baked Salmon .
• Fish spatula, or wide, thin spatula.
• Small saucepan for the sauce.
• Thermometer (optional). But, honestly, it's the best way to make sure your salmon hits that perfect 145° F ( 63° C) .

No fancy equipment, just a good pan and a spatula. I've even used a regular frying pan in a pinch and it worked just fine, it all adds to the Crispy Skin Salmon experience.

Unlock the Secret: The Best Way to Make Salmon at Home

Honestly, are you also like me, always striving for that restaurant quality meal without the restaurant price tag? Well, let's talk Salmon Fillet Recipes .

I mean, who doesn't love healthy salmon , right? I've tried loads of ways to cook it, and I'm here to spill the beans: pan seared salmon recipe is where it's at! Forget dry, bland fish.

We're going for crispy skin, melt-in-your mouth perfection, especially the Crispy Skin Salmon . Trust me, this quick salmon dinner will become a weeknight staple.

This is the best way to make salmon at home.

Prep Like a Pro: Mise en Place Magic

First things first: Let's get organised. Gather your 2 salmon fillets, olive oil, salt, and pepper. For the Lemon Dill Salmon sauce, you'll need butter, garlic, white wine, chicken broth, lemon juice, dill, and optionally, some heavy cream.

Having everything ready means no mad dashes to the fridge mid-cook! Safety reminder: Always wash your hands before handling food, and keep raw fish separate from other ingredients.

step-by-step to Butter Salmon Bliss

Here's my foolproof method:

1. Pat those salmon fillets completely dry. Like, seriously dry! Season 'em up with salt and pepper.
2. Melt 2 tablespoons of butter in a small pan over medium heat. Chuck in your 2 minced garlic cloves and cook for about 30 seconds , until fragrant.
3. Pour in 1/4 cup white wine and 1/4 cup chicken broth. Simmer for 5- 7 minutes , until the sauce reduces.
4. Stir in 2 tablespoons lemon juice, 2 tablespoons dill, and 1 tablespoon heavy cream if you're feeling fancy. Season to taste.
5. Heat 1 tablespoon olive oil in a skillet over medium high heat. Place salmon skin side down. Press gently for 30 seconds to stop curling.
6. Cook skin side down for 6- 8 minutes until crispy. Reduce heat if it's browning too fast.
7. Flip the salmon and cook for 2- 4 minutes , until it reaches 145° F ( 63° C) .
8. Spoon that yummy lemon dill sauce over your salmon. Boom! Restaurant Style Salmon at Home

Pro Tips for Pan-Seared Perfection

• Crispy skin comes from a super hot pan and dry fish. Don't skip this!
• Avoid overcrowding the pan. If you are cooking more than two fillets, cook them in batches.
• Don't be afraid to use a thermometer! 145° F ( 63° C) is the magic number.

Garlic Butter Salmon is a winner, right? Honestly, mastering this method has changed my weeknight dinners forever. Easy Baked Salmon is great, but nothing beats that crispy skin! Give it a go, and let me know what you think!

Recipe Notes for the Best Way to Make Salmon

Alright, so you’ve got the basics down. But let’s chat about a few extra bits and bobs to make sure your Salmon Fillet Recipes turn out perfect every time.

Honestly, these little tweaks can make a world of difference. I remember the first time I made this, I slightly burnt the garlic - disaster.

Serving Suggestions: Get Your Plating On!

Okay, presentation does matter. Don't be shy about plating, alright? For a simple, elegant look, serve your Garlic Butter Salmon atop a bed of fluffy quinoa.

Garnish it with a few sprigs of fresh dill and a lemon wedge. If you fancy something more substantial, Easy Baked Salmon pairs beautifully with some roasted asparagus or creamy garlic mashed potatoes.

As for drinks, a crisp Sauvignon Blanc? Bang on.

Storage Tips: Keep it Fresh

Got leftovers? No worries! Properly stored, cooked Butter Salmon can last in the fridge for about 3 days. Just pop it in an airtight container.

Freezing? Not the best idea. The texture can get a bit weird. Reheating is best done gently. Try a low oven or a quick zap in the microwave.

I reheated my leftovers once and I swear it tasted even better the next day.

Variations: Making it Your Own

Feel free to tinker! Want a Healthy Salmon dish? Omit the heavy cream from the sauce. Use olive oil instead of butter.

For a dairy-free option, almond milk does the trick! You can swap the dill for parsley or chives. For a bit of heat, add a pinch of red pepper flakes.

Adapt the sauce to create a Lemon Dill Salmon . I love to experiment with Seasonal ingredient swaps , using different herbs and veggies depending on the time of year.

Nutrition Basics: Goodness in Every Bite

Salmon is packed with omega-3 fatty acids. That's the good stuff for your heart. It's also a great source of protein and vitamin D.

It's good to know that the Quick Salmon Dinner has about 450-550 calories per serving. It also is great for bone health and reducing inflammation.

Think of it as a delicious way to boost your health. It's the Restaurant Style Salmon at Home that is so easy to cook, and healthy!

Whether you're aiming for Crispy Skin Salmon perfection or a simple weeknight dinner, remember to have fun. Don't be afraid to experiment and adjust the recipe to your liking.

You've got this! I'm sure this Pan Seared Salmon Recipe will become a favourite for you, too.

Frequently Asked Questions

What's the best way to make salmon so it's not dry?

The key to moist salmon is to avoid overcooking it! Aim for an internal temperature of 145°F (63°C), and don't be afraid to pull it off the heat when it's almost there it will continue to cook slightly as it rests. Pan-searing, as in this recipe, helps seal in the moisture beautifully.

Just like a perfectly brewed cuppa, timing is everything!

How do I get crispy skin when pan-searing salmon?

Crispy salmon skin is the holy grail! First, make sure you pat the skin completely dry with paper towels before cooking. Then, start with a hot pan and a good quality oil, and place the salmon skin side down, pressing gently for the first 30 seconds to prevent curling.

Cook mostly skin side down, and resist the urge to move it around too much let it sizzle and crisp up like a proper fry-up!

Can I use frozen salmon for this recipe, and is it still the best way to make salmon?

Yes, you can absolutely use frozen salmon! Just be sure to thaw it completely in the refrigerator overnight before cooking, and pat it dry to remove any excess moisture. While fresh salmon might have a slightly better texture, properly thawed frozen salmon works great, especially with the flavourful lemon dill sauce.

It's still a contender for the best way to make salmon when you're short on time or fresh fish!

What's the best way to make salmon if I don't have white wine for the sauce?

No worries if you're out of white wine it's not a deal breaker! You can easily substitute it with additional chicken broth or even a splash of dry sherry. A little bit of lemon juice can also add the needed acidity to balance out the sauce if you do not have either of those items.

The key is to still achieve that lovely, tangy flavour in the sauce, like a good squeeze of lemon on your fish and chips!

How long does cooked salmon last in the fridge?

Cooked salmon, like most cooked fish, will last for about 3-4 days in the refrigerator when stored properly in an airtight container. Make sure it cools down completely before refrigerating to prevent condensation. It's great for a quick lunch the next day, perhaps in a salmon salad sandwich!

Is salmon really that good for me?

Absolutely! Salmon is a nutritional powerhouse, packed with omega-3 fatty acids, which are great for your heart and brain. It's also a fantastic source of protein and various vitamins and minerals. So, tuck in and enjoy it's not only delicious but also a proper healthy choice!