Health-Forward recipes Page 4

Health-Forward gathers lighter dinners, salads, soups and snacks built around vegetables, legumes, lean proteins and whole grains. The range is wide: a Mediterranean quinoa salad, beet, chickpea and feta salad, red bean lentil soup, roasted butternut squash soup and a Thai peanut Buddha bowl sit beside Greek yogurt chicken salad, honey garlic shrimp and turkey egg roll in a bowl.

Lighter takes on treats appear too, such as banana oatmeal bars and sugar-free or gluten-free cookies. Many dishes suit meal prep, like bean salads and slow cooker BBQ chicken, so check the serving count and timing to find something that fits a busy week. Recipes with a keto, low-carb or gluten-free angle say so in the title.

Creamy Chicken with Sun Dried Tomato

Creamy Chicken Thighs

4.25 (4 Ratings)

Discover one of our best Ketogenic Recipes, perfect for Phase 1 dieters. This simple savory dish uses a high-fat emulsion technique.

Healthy Brunch Fruit Salad with Citrus Glaze

Healthy Brunch Fruit Salad

4.75 (4 Ratings)

Discover the best Healthy Brunch Fruit Salad recipe that stays crisp! This easy fruit salad for brunch avoids soggy textures using a zesty citrus ginger…

Strawberry Protein Shake: Silky and Frosty

Strawberry Protein Shake

4.50 (2 Ratings)

Discover the best Strawberry Protein Shake recipe for a thick, satisfying texture. This Healthy Strawberry Protein Shake uses frozen fruit, not ice.