Honey I Glazed the Salmon Sweet Savory Delight
Honey I Glazed The Salmon Sweet Savory Delight
Ingredients:
Instructions:
Nutrition Facts
| Calories | 350 |
|---|---|
| Protein | 35g |
| Fat | 18g |
| Carbs | 12g |
| Fiber | 0g |
| Sugar | 10g |
Recipe Introduction
Fancy a bit of salmon, you know? I had this craving for something sweet and savory. This honey glazed salmon recipe hits the spot every time. Trust me, it's bally good.
The Sweet Spot: A Quick Hook
Ever wondered how to make salmon taste like restaurant quality? This honey glazed salmon recipe is your answer. It's sweet, sticky, and seriously moreish.
You know it's going to be delicious with the honey soy glazed salmon .
Ode to Salmon: A Brief Overview
This dish isn't some fancy, cheffy creation. Baked glazed salmon is something everyone can nail. We are channeling some serious "Bake Off" energy, but with a fish twist.
It's a quick, easy meal with Asian influences. From start to finish, it will take around 45 minutes and feeds four hungry bellies.
Why This Recipe Rocks: The Main Benefits
Salmon is packed with omega-3s, which are great for your brain and heart. Plus, this easy glaze for salmon will impress your friends at a dinner party.
Honestly, the best easy salmon recipe is perfect for a midweek treat when you just don't have time to cook.
Glaze salmon recipes never tasted so good.
Ready to get started? Right proper, then. Let's gather our bits and bobs. We need:
Let's Talk Ingredients & Kit, Shall We?
Right then, let's get down to brass tacks. Before we dive into making this gorgeous honey glazed salmon recipe , we need to make sure you've got all your bits and bobs sorted.
Honestly, the quality of your ingredients makes all the difference. Think of it like the Bake Off – Mary Berry would never accept substandard goods!
Main Ingredients: The Starters
Here’s what you'll need for my best easy salmon recipe :
- Salmon fillets: 4 fillets ( 6 oz / 170g each). Fresh is best, obvs. Look for bright colour and firm flesh. It shouldn't smell too fishy.
- Olive oil: 1 tablespoon (15 ml) . Standard stuff, no need for fancy extra virgin here.
- Honey: 1/4 cup (85g or 6 tablespoons) . Go for a runny honey, makes it easier to mix.
- Soy sauce: 2 tablespoons (30 ml) . Kikkoman is a safe bet.
- Dijon mustard: 1 tablespoon (15 ml) . Adds a nice tang.
- Garlic: 2 cloves, minced. Freshly minced, mind.
- Ginger: 1/2 teaspoon grated. Adds a bit of zing!
- Red pepper flakes: 1/4 teaspoon (optional). For a bit of a kick.
- Lemon juice: 1 tablespoon (15 ml) . Freshly squeezed, please.
- Sesame oil: 1 teaspoon (5 ml) . A little goes a long way!
Seasoning: The Zesty Bits
Now, this is where the magic happens.
- Essential spice combinations: Garlic, ginger, and red pepper flakes (if you're feeling brave) bring the heat and the sweet.
- Flavor enhancers: Soy sauce adds umami and balances the sweetness of the honey.
- Substitutions: Don't have Dijon? A bit of English mustard will do in a pinch. Just use less! You can also make honey soy glazed salmon
Kit: What You'll Need
Don't go rhelping the kitchen shops, you won’t need that much to make this baked glazed salmon happen.
- Mixing bowl: For whipping up that gorgeous glaze.
- Whisk: To get everything nicely combined.
- Baking sheet or non-stick skillet: Your choice!
- Parchment paper: If baking, makes clean-up easier.
- Thermometer: Makes sure your salmon is cooked to 145° F ( 63° C) .
There you have it! Everything you need for a quick salmon dinner idea . Honestly, finding a garlic honey salmon recipe that's this easy is like finding a tenner in your old jeans.
So get your gear together, and let’s get cooking!. This easy glaze for salmon will have everyone asking for more!
Let's Make Honey Glazed Salmon!
Honestly, are you looking for the best easy salmon recipe ? This honey glazed salmon recipe is proper fit for a queen! It's so easy! Even I, who once managed to burn toast, can nail it.
It’s a showstopper, and I reckon you will like it.
Prep Steps: Mise en Place , Sorted!
First, gather your bits and bobs. We need our salmon (skin on or off, your call), honey , soy sauce, garlic, mustard, ginger, lemon juice, sesame oil, red pepper flakes (optional), salt, pepper, and olive oil.
Mince the garlic. Grate the ginger. Whisk it all together. Sorted! Pat the salmon dry with some kitchen roll. It helps with browning.
Marinate. I once rushed the marinating time and honestly, it tasted like I forgot an ingredient, dont rush!
How To Make It: Step-By-Step Guide
Alright, here's the lowdown on how to get this baked glazed salmon on the table:
- Dry the salmon with a paper towel.
- Make that easy glaze for salmon : Whisk honey, soy sauce, garlic, mustard, ginger, lemon juice, and sesame oil.
- Plonk the salmon in a dish and slather it with the glaze salmon recipes .
- Marinate for 20 minutes . Get a cup of tea.
- Bake at 400° F ( 200° C) for 12- 15 minutes , or pan-fry for 4- 5 minutes per side. Ensure internal temp is 145° F ( 63° C) .
Pro Tips
Here are some tricks for a top-notch garlic honey salmon recipe . Want a honey soy glazed salmon ? Don't overcook the salmon! It should be flaky.
Make sure you pat the salmon dry to allow it to brown. The glaze can burn easily, so watch it while it's cooking and don't use high heat if pan frying, use medium-high.
I always find that a quick salmon dinner idea that I always go to is glazing salmon with honey because of its ease.
This is one of the easy salmon meals that i love to eat
More Options
Want a spicy kick? Add a pinch of cayenne pepper. Maple syrup works if you are out of honey. This isn't suitable for Keto without substituting the honey.
For gluten-free friends, use tamari instead of soy sauce. Try stone-ground mustard if you want something stronger than dijon. Don't forget to check out salmon marinade recipes .
Recipe Notes
So, you're about to tackle this honey glazed salmon recipe ? Fantastic choice! Honestly, it's easier than baking a Victoria sponge, promise.
But before you dive in, let's chat about a few things I've learned over the years.
Serving Suggestions: Plating Like a Pro
Presentation is key, right? Think about adding a pop of color. Serve this baked glazed salmon on a bed of vibrant greens.
Steamed asparagus or some lightly sautéed sugar snap peas work wonders. A sprinkle of sesame seeds and some chopped spring onions adds a fancy touch.
If you are looking for a side, try couscous or quinoa. For drinks, a crisp white wine or a light beer would be spot on.
Storage Tips: Keepin' It Fresh
Got leftovers? No worries! Once the salmon is cooled down, pop it in an airtight container. It'll keep in the fridge for up to 3 days.
Freezing isn't ideal, as the texture can change a bit, but if you must, wrap it tightly in cling film and then foil.
Reheat gently in the oven at 275° F ( 135° C) , or in a pan over low heat, to avoid drying it out.
Variations: Swapping It Up
Want to mix things up? You could add a pinch of cayenne pepper to the glaze for a bit of a kick.
Or use maple syrup instead of honey. It'll give it a lovely, autumnal vibe. Trying to keep things gluten-free? Use tamari instead of soy sauce.
Simple as that! If you are thinking about low carb diet, use a sugar-free easy glaze for salmon . The most important thing is have fun!
Nutrition Basics: Goodness in Every Bite
Salmon is packed with omega-3 fatty acids. They're brilliant for your heart and brain. It's a lean protein, so it will fill you up and keep you satisfied.
The honey glaze adds a touch of sweetness, but it's balanced out by the soy sauce and garlic. It is an easy salmon meals that is healthy.
So, there you have it! Everything you need to know to make this honey soy glazed salmon a smashing success.
Don't be afraid to experiment and make it your own. With these glaze salmon recipes , I'm confident that you will be able to nail it! Now go on, get cooking! If you are looking for quick salmon dinner ideas or the best easy salmon recipe , this is the right place.
This garlic honey salmon recipe will not disappoint you. Have fun!
Frequently Asked Questions
Can I use frozen salmon for this honey glazed salmon recipe?
Absolutely! Just make sure to thaw the salmon completely before marinating it. Pat it dry with paper towels to remove excess moisture, which will help the glaze adhere better and ensure a lovely, even cook, not a soggy bottom like they always fear on "The Great British Bake Off."
How long should I marinate the salmon in the honey glaze?
Ideally, you should marinate the salmon for at least 20 minutes to allow the flavors to penetrate the fish properly. You can marinate it for up to an hour in the fridge, but any longer and the acidity from the lemon juice might start to affect the texture of the salmon. Think of it like steeping a good cup of tea; you want the flavor, but not to overdo it!
What's the best way to cook this honey glazed salmon recipe - baking or pan-frying?
Both baking and pan-frying work great! Baking at 400°F (200°C) for 12-15 minutes is a hands-off approach, while pan-frying over medium-high heat for 4-5 minutes per side gives you a nice sear. If you're using skin-on salmon, baking is a good shout as it gets the skin nice and crispy.
Just keep an eye on it either way – you don't want it as dry as a digestive biscuit left out in the sun!
How do I store leftover honey glazed salmon?
Leftover honey glazed salmon can be stored in an airtight container in the refrigerator for up to 2-3 days. It's best enjoyed cold in salads or sandwiches, or gently reheated in the oven or microwave. Just be mindful that reheating can sometimes dry it out a bit. Consider adding a splash of water or broth to the container before reheating to keep it moist.
Can I make this honey glazed salmon recipe spicy?
Absolutely, spice it up, mate! Adding a pinch of red pepper flakes (chilli flakes) to the honey glaze will give it a lovely kick. You could also add a dash of sriracha or a finely chopped chilli to the glaze for an extra layer of flavour and heat. Just remember, a little goes a long way – you can always add more, but you can't take it away!
Is honey glazed salmon recipe healthy? What are the nutritional benefits?
Honey glazed salmon can be a healthy and delicious choice! Salmon is packed with omega-3 fatty acids, which are great for your heart and brain. While the honey glaze adds some sugar, you can balance it by serving the salmon with plenty of vegetables and whole grains.
Portion control is key as with any dish and you can look at subbing in a sugar free honey alternative.
